Feb 22, 2014
Travis Mash was the first person to beat the world record in
powerlifting held
by the legendary Ed Coan. Travis has become one of the countries
top weightliftingcoaches and gives us insight into what it really takes to build up raw strength
for powerlifting, how to improve your weightlifting and what motivates him as
Feb 14, 2014
Tommy Hackenbruck discusses how he trains for CrossFit while
running multiple CrossFit locations, being a family man, and
finding the drive and mental toughness to keep things at the top as
the reigning two time CrossFit Affiliate Team Cup...
Feb 3, 2014
Former Navy SEAL Stew Smith discusses How to train and prepare for
BUD/S & SEAL Training along with how to train for fitness and
mental toughness. We also discuss how Stew trains today, in his
early 40s, constantly challenging himself and...