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The STRONG Life Podcast with Zach Even - Esh

  1. All Episodes
  2. 2014
  3. 05

Alwyn Cosgrove, Life, Time & The Gift

May 30, 2014

In this episode of The STRONG Life Podcast I talk life, time, business, facing your fears and overall being a BadAss in life.
Very few people understand life and business the way Alwyn Cosgrove does and when you listen to how he beat Stage IV cancer TWICE you will understand why and how he lives the life he...

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Matt Wichlinski, Wrestling Workouts & The ART of Coaching

May 20, 2014

 Matt Wichlinski takes us through his program design methods,
how he trains aspiring pro wrestlers, how he trains himself and 
discusses his thoughts and philosophy on the art of coaching.

Matt is the Head Performance Coach at The WWE Development center
and is also a former warehouse gym owner and even played...

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Marty Gallagher, No Fads, No Gimmicks & HARD WORK

May 9, 2014

Marty Gallagher, the author of Purposeful Primitive and the Coach to Powerlifting greats such as Ed Coan, Kirk Karowski and other world champions. 
Marty pulls no punches as we discuss how training, to be brutally effective, must be simple AND brutal. Marty and Ialso discuss nutrition in accordance with the...

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The Spartan Lifestyle with Joe DeSena

May 5, 2014

In this episode of The STRONG Life Podcast, I talk about my experience 
of what a day in the life with Joe DeSena looks like. Myself and my buddies
from Barbell Shrugged spent a day with Joe, The Founder of The Spartan
Race and we got to experience first hand what happens when someone
with an amazing vision...

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