Jun 27, 2014
I have been asked over and over again how I structure my day to get so much work done and still have time to spend with family, time to train, etc. In this solo episode, I give you a short intro into 3 things you should implement into your daily life to maximize success, be it in life, fitness or your business. Next...
Jun 26, 2014
Jill Miller, the creator of Yoga Tune Up Fitness talks openly and pulls no punches as our first lady of The STRONG Life Podcast. In this episode we discuss achieveing success as an entrepreneur, why it's awesome to follow and pursue your passion, why you MUST dial in your health and mobility and how she finds a way to...
Jun 23, 2014
In this episode of The STRONG Life Podcast I share some BIG lessons on money, your finances and lifestyle. I've seen countless people driving 40, 50 and $60,000 cars and they complain about having no money, being depressed or needing a discount on a gym membership that is less than $200 per month. I've seen poor...
Jun 16, 2014
In this episode of The STRONG Life podcast I share my success tips not just for Strength Coaches / Fitness Professionals but for anyone who is an entrepreneur, business owner and even an employee of a company who wants MORE success. I take you through some powerful lessons and real world experiences that have shaped my...
Jun 10, 2014
Crew. We talk training progression for athletes, training progressions for CrossFit Coaches to implement and straight up garage gym BOSSES who train on their own and want to train the RIGHT way.