Jul 17, 2014
When you ask the right questions you give yourself the opportunity to come up with powerful answers. We've ALL gone through tough times yet we've ALL made the mistake of focusing on the wrong things which ultimately hold you back in ALL areas of life: health, strength, fitness, finances, work and more. In this episode I...
Jul 10, 2014
In a loaded Twitter QnA I took your Twitter questions and answered them. I cover the following topics: Neck Training, Gymnastics, Triathlon Training, Nutrition & Strength Coach Tips. You will love this solo episode because I get a little heated and fired up. Just a regular day at the office. Enjoy and make sure...
Jul 7, 2014
I've been asked over and over again for what a typical day looks like for me. I discuss when I wake up, how I get work done, how much time I spend with my family as well as time spent working. As explained in the accompanying blog post, there is not a typical day as things can change on the fly. On the flip side, there...