Oct 26, 2014
Elliott Hulse Interviews Zach & we spoke about all the topics and concepts that have changed our lives and what we stand for. Topics such as our Strength Coach Start Up experiences, how and what Family Life means to us, the true meaning of Strength for athletes and adults, building Muscle, the truth about...
Oct 24, 2014
Andy IronMac McKenzie reveals how he built himself into a disciplined coach and proponent of physical culture. We cover everything from discipline, to mental toughness, to nutrition, the regimen of a busy life and lessons learned from tough streets and a tough Military life in the British Army. How did Any...
Oct 9, 2014
Why are you NOT breaking records and setting PRs? Who has time to be weak? If you're training then make it work, don't waste time. In this episode I discuss the law of specificity and how it can help you break through plateaus. Being weak just ain't cool. Payy attention and take Action.
Oct 4, 2014
Simple Strength might be simple, but it sure as heck ain't easy. In this episode I share a great quote and words of wisdom from Dr. Ken, sent my way by Jim Wendler, who always inspires me and reminds me to lift heavier and live a simple yet strong life. Check out these quick tips and some standards that you will be...
Oct 1, 2014
Thi episode covers mental toughness, the life of being an
athlete of ANY type and the mindset you need to succeed in sports
AND life. I'm the voice that speaks the truth because parents get
sued by their kids nowadays and coaches get fired for working kids
"too hard".
We're falling apart and getting TOO soft as a...