Jan 28, 2016
This is a QnA pulled from the private coaches forum for Certified Underground Strength Coaches.
This is Part I of what will likely be a 3 part series.
In this QnA Episode I cover:
- Training Female Athletes
- Training Large Groups of Athletes with Various Strength Levels At the Same Time
- Motivating Athletes to Lift...
Jan 26, 2016
Episode 71 of The STRONG Life Podcast is with World Record Holder in Powerifting, AJ Roberts.
AJ set his world record while training under Louie Simmons at the Strongest Gym in the World, Westside Barbell.
AJ and I discuss success in life and lifting. Not only is AJ world renown in powerlifting, he is the guy behind the...
Jan 14, 2016
Football Strength & Conditioning w/ Jim Kiritsy who is the Head Strength & Conditioning Coach at Kennesaw State in Georgia.
In this episode we discuss how Jim organized a band new D1 Football Team from Day 1 to their first game and first season.
Jim discusses the following:
- The organization of the weight room
- Doing...
Jan 8, 2016
In this epic QnA of The STRONG Life Podcast I answer a LOT of questions ranging from Training Different Athletes, Being GREAT vs Average & Post Surgery Training to Losing 80 lbs and training for a Spartan Race plus much, much more.
How do I train various athletes during each group?
What makes a Strength Coach GREAT vs...