Feb 28, 2016
Josh Bryant and I discuss his evolution and experiences in the world of strength, muscle and overall human performance.
From his teen years of benching over 500 lbs RAW to his experiences in training "regular people" to pro athletes, pro bodybuilders, strongmen and powerlifting competitors.
Here's just SOME of the...
Feb 6, 2016
D1 Football Strength & Conditioning Coach, Jason Spray On Organizing Football Workouts, Speed Training & Building TOUGH Champion.
Jason is the Head Strength & Conditioning Coach University of Middle Tennessee.
We discuss a slew of awesome topics regarding training, below are just SOME of them:
- How Jason organizes...
Feb 3, 2016
In this final QnA 3 part series from our Underground Strength Coaches I cover a very cool mix of questions on training with lifestyle tips and strategies sprinkled in between.
Here are some of the topics / questions I cover:
- Crafting Your Business to give you the Life you want
- Testing 1 Rep Max & how I track /...
Feb 1, 2016
Another QnA of The STRONG Life Podcast where I answer some awesome questions.
Here are the topics I answer:
- Strength Coach Financial Investments / Retirement / Insurance, Etc
- How a Gym Owner Can Reduce Stress by Working SMARTER
- What is The BEST Exercise That Has Changed The Lives of my Athletes?
- The Differences...