Jul 23, 2016
Episode 87 of The STRONG Life Podcast was a loaded QnA covering the many facets of how I started, grew and currently run The Underground Strength Gym.
Some of the topics range from:
- Program design methods to the misconceptions of what you see on the internet.
- How I train different athletes in the same groups
- The...
Jul 11, 2016
This is an "in between-isode", episode 86.5.
Ben Greenfield helps us out by answering your questions on Testosterone.
Here are some of the topics / questions answered by Ben on ALL things Testosterone:
- What Testosterone supplements are safe AND legal to boost testosterone levels?
- How does your iron level affect your...
Jul 3, 2016
In STRONG Life Podcast Episode 86 I sit down and chat with my buddy Joe DeSena, Founder of The Spartan Race.
We discuss many of the new lessons Joe has learned since moving to Asia last year.
Some topics we discuss are:
- SPARTAN Parenting Techniques to build strong, successful, tough kids who become successful adults
-...