Oct 29, 2016
STRONG Life Podcast Ep. 101 with Mike Guadango, owner of Freak Strength.
In this episode, I connect with a long time friend, Mike Guadango.
Mike and I met back in the early days of The Underground Strength Gym when we would compete against DeFranco's Gym at his annual Strongman Challenge.
Back then, Mike was a hard...
Oct 25, 2016
Pretty crazy, here we are with episode 100!
Jim Steel and I crush part 2 of our conversation and although we talk training others and self, lifting "back in the day" and strength & conditioning today.....
The essence of our conversation today revolved around being a "Simple Man". To say it's refreshing and inspiring to...
Oct 18, 2016
STRONG Life Episode 99 with UPenn Head Strength & Conditioning Coordinator Jim Steel! Jim brings 30+ years of strength & conditioning / training knowledge to the table as we talk his early years of training all the way to present day.
This episode was inspired after we spent endless hours rambling over training and life...
Oct 7, 2016
STRONG Life Podcast Episode 98 with Dr. Travis Jewett.
Our topic of conversation has been running through my mind for a LONG time:
Why Is Everyone Injured & Immobile VS Agile, Mobile & Hostile?
Dr. Travis Jewett is a SMART Dude, a Doctor of Chiropractic and Strength Coach. He is a family man and hails from Iowa, the...
Oct 4, 2016
STRONG Life Ep. 97 is jam packed with QnA from topics ranging from business / careers as a Strength & Conditioning Coach all the way to the evolution I've experienced as a Coach and Lifter since 1989.
Here are some of the topics covered in this QnA style episode:
- The Strength Coach Profession
- Running your own...