Nov 22, 2016
STRONG Life Podcast, Ep. 104!
This Episode is VERY special for me.
After 22 years, Zach reconnects with 1 of his earliest mentors!
Meet Captain Joe Mastrangelo, Navy SEAL and hard charger who has forged his mind and body by conquering one tough goal after another.
Today, Joe is running Veteran Sailing Association,...
Nov 18, 2016
STRONG Life Podcast Ep. 103! Let's crush this episode with Brett Bartholomew.
Brett has been on an intense journey during his time as a Strength Coach.
From volunteering and interning at colleges to working with pro athletes and celebrities, Brett's training methods and philosophies are refreshing to say the least.
In...
Nov 10, 2016
STRONG Life Episode 102.
This is a QnA Style episode here and the overall message in this episode is Failure is NOT An Option.
I take questions from my Instagram and Facebook and here are the Topics I cover:
- Am I here to motivate you or educate you?
- Do I use eccentric training with my athletes and a...