Feb 27, 2018
STRONG Life episode 150 with Matt Wenning and we crushed this.
On the blog, you'll see the Video Version from Instagram as Matt also gives a Video tour of the firehouse gym.
In this episode Matt and I discuss:
- The Tactical Strength & Conditioning methods he implements with Fire and Military
- How Matt started training...
Feb 27, 2018
Here's part 2 with Dr. Thomas Incledon!
STRONG Life Episode 151.
In this episode, we discuss with Dr. Tom how to train, eat and LIVE for Long Term Health & Strength.
We discuss the following topics plus much more:
- How to leverage current day technology for muscle stimulation
- How your training environment alone can...
Feb 20, 2018
STRONG Life Episode 148 with my bros from Strength & Performance Gym UK.
I believe Sean & Z were part of the 2nd Underground Strength Coach Certification I ever did, maybe 2008?
These guys flew from "across the pond" and stayed at a friends house some 25 minutes away.
They found a way to make it happen vs finding...
Feb 14, 2018
STRONG Life Podcast Ep. 147 with Tosh / Brian Chontosh.
First of all, who is Tosh?
Here's a short intro, but then our conversation together takes you down a deeper level.
https://en.wikipedia.org/wiki/Brian_Chontosh
I had such a blast chopping it up with Tosh / Brian Chontosh as we spoke about life and training for...
Feb 4, 2018
STRONG Life Podcast 146 with Matt Wenning.
Matt is the owner of Ludus Magnus Gym in Columbus, Ohio.
Matt is a world record holder in Powerlifting and consults with strength athletes as well as the tactical community from the Military to Fire and LEO departments.
This conversation was awesome as we discussed:
- The...