Nov 28, 2019
Here we GO! STRONG Life Podcast ep. 212, Happy Thanksgiving!
In this episode I discuss ANABOLIC eating, training & LIVING!
I pulled this audio from my recent IG Live and at the end some crazy a** wind attacked me so hang tough with me and ENJOY THE SHOW.
Most of all, Take Action!
THAT is the essence of The STRONG Life,...
Nov 21, 2019
Here we GO!
STRONG Life Podcast ep. 211, QnA style on ALL things training and life!
The questions are big time varied in this episode which I LOVE.
From training to success tips to lifestyle. From books I'm reading to life lessons I've learned and new business experiences, this was a blast answering all your...
Nov 18, 2019
Here we GO! STRONG Life Ep. 210 is a power packed QnA from the private facebook group for Underground Strength Coaches.
In this episode I answer question on:
- The Deadlift: Hook Grip vs Conventional Grip
- Group Training Organizational Tips when Training High School Athletes
- A List of Ab / Core / Trunk Exercises we...