Oct 11, 2020
STRONG Life Podcast ep. 245 with Josh Rondeau.
What a GREAT time this was hamming it up talking about old school strength.
- What the Russians were writing about in the 60s and 70s that inspired us many decades later
- The best Old School Strength Books from the 70s and 80s
- How Josh created the awesome Hook Bar
-...
Oct 7, 2020
STRONG Life Podcast ep. 244 with Anders Varner of Barbell Shrugged.
This episode is packed with life and lifting gems that will inspire and educate you to new levels.
Anders shared his journey into the world of fitness, strength & conditioning and how the barbell has changed his life and helped transform the lives of...
Oct 5, 2020
GREAT times chatting with veteran Strength Coach Donnie Maib and Michael Hanson at Texas Strength & Conditioning.
Well renowned coach, Zach Even-Esh, joins Donnie Maib and Mike Hanson to dive into Zach’s perspective as a veteran coach. Key topics discussed include coaching the modern athlete, the impact of training in...
Oct 1, 2020
BONUS episode of The STRONG Life as I get interviewed by Mark Valenti on his Refined Savage Podcast.
We talk about:
- The origin story of The Underground Strength Gym
- The crazy schedule I have now and how I make it work
- Why you need to be mentally tough, aka GRIT
- How I train athletes on both a physical and mental...