Jan 15, 2022
STRONG Life Podcast ep 295
Building the Ultimate Middle & High School Strength & Conditioning Program
Thank you to https://Sorinex.com and https://Thorne.com for supporting The STRONG Life
In this QnA I cover the following:
- How I train athletes at The Underground Strength Gym differently than at my full time high...
Jan 6, 2022
STRONG Life Podcast ep 294
QnA Style
Brought to you by:
Topics covered in this episode:
- My thoughts on John Danaher's comments regarding the best strength & conditioning program for BJJ / MMA / Grapplers
- How to command the room as a Strength Coach
- How I found "balance" as a...