Mar 28, 2022
STRONG Life Podcast ep 307
Iron Roots episode 1
5 x 5 Strength Training Origins & History
Listen to the history of 5 x 5 strength training with the likes of legends Reg Park & Bill Starr
You can watch the Video here:
Resources:
BONUS: NJ High School Strength Coach Podcast | Lessons Learned from Louie Simmons & Westside Barbell
Mar 27, 2022
This is a BONUS episode of The STRONG Life Podcast.
I record a semi-regular podcast dedicated to High School Strength Coaches w/ Paul Kolody in our efforts to support the NHSSCA.
Currently, I am the NJ State Director for The NHSSCA
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NJ High School Strength Coach Podcast Ep 20: Louie Simmons...
Mar 26, 2022
STRONG Life Podcast episode 306
This is part 2 from my IG QnA
Topics covered in this episode:
- The many lessons learned from Louie Simmons
- How often to train according to your goals
- What business advice do I give my own kids
- The struggle Coaches have giving credit to others
- The study technique I was taught in...
Mar 24, 2022
STRONG Life Podcast ep 305
QnA from my Instagram
- Do weighted calisthenics improve your strength in the barbell lifts
- How to boost your testosterone naturally
- What would I do if I started my business over today
Enjoy the show and thank you for leaving 5 star reviews!
RESOURCES:
FREE Training Courses at
Mar 14, 2022
STRONG Life Podcast ep 304 with Brad David who operates his business from his home, Adventure Athlete Fit.
https://www.adventureathletefit.com/
https://www.instagram.com/adventureathletefit/
In this episode Brad and I discuss:
- Starting his business out of his home during covid