Nov 24, 2023
STRONG Life Podcast ep 410 with Rusty Whitt - Building D1 Football Players!
Rusty on IG: https://www.instagram.com/rustywhitt/
In this episode, Rusty breaks down the entire in season training protocol he employs at his college and how he makes it work with the bumps and bruises that come with the season as well as the...
Nov 18, 2023
STRONG Life Podcast ep 409 with my buddy Matt Reynolds, founder of Barbell Logic and Turn Key Coach.
Brought to you by:
http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES
In this episode Matt and I talk about the power of being an online strength coach / fitness coach.
Dig in and get your learn on.
If you...
Nov 16, 2023
STRONG Life Podcast ep 408
Get Your Edge w/ Brian Bott | What it Takes to WIN
Brought to you by:
http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES.
GREAT times chatting it up with my brother Brian Bott of Sports AdvantEDGE and his co host Dean Matsche.
Get Your Edge Podcast is HERE on Apple Podcasts.
Nov 7, 2023
STRONG Life Podcast ep 407 - Wrestling Strength & Conditioning / Training for Combat Sports.
This is an in depth breakdown for off season, pre season, in season and post season training for high school and collegiate wrestlers.
This was recorded with James de Lacey from The Sweet Science of Fighting
More info Here:
Nov 6, 2023
STRONG Life Podcast ep 406
RAW QnA brought to you By:
- Zach's Newsletter - HERE
- The Encyclopedia of Underground Strength - HERE
- The Underground Strength Coach Cert - HERE
Topics covered:
- Why I Write in the Mornings
- Athletic "Older" Men & what exercises are best to stay athletic as we age
- ALL Bodyweight Workout...