Aug 13, 2025
STRONG Life Podcast ep 519 🎙️
The BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆
WEAK Athletes: Always Injured & Do NOT WIN 🛑
I love revisiting the topic of in season strength training before every sports season. Actually, I have a love - hate relationship with this topic because I have covered this subject extensively.
I am a believer that common sense tells you to keep the very thing that gives you an advantage physically and mentally. And, I'll never understand the "I don't have time" line. I have lived this with my own kids, and guess what? We always found the time.
But, I need to simply hope that one more parent or one more coach learns from this information and takes action in a positive manner!
Connect with Jeremy Hartman on Instagram HERE
Brought to you by:
Zach's BEST FREE Strength Training Courses HERE
The USC Cert - Parents & Coaches should ALL Learn & Get Certified HERE
Advanced Coaches get The SSPC Cert HERE
Sponsors:
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OK, let's get into the show!
Please enjoy, share with others and leave a 5 star review HERE. The best reviews get a free training course!
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http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES
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https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man
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CONSULT with Zach - https://zacheven-esh.com/coach/
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/Underground
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Compression Gear for Recovery & Improved Performance:
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ZACH’S BOOKS: 📚
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥
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Strength Coach Certifications:
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STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
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TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
https://zacheven-esh.com/category/podcasts/
ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
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Wrestling Strength & Conditioning Courses:
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Kettlebell Training for Combat Athletes:
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https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
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Russian Lion Power Course / ‘The Way to Live’ by George Hackenschmidt -
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