Jan 6, 2022
STRONG Life Podcast ep 294
QnA Style
Brought to you by:
Topics covered in this episode:
- My thoughts on John Danaher's comments regarding the best strength & conditioning program for BJJ / MMA / Grapplers
- How to command the room as a Strength Coach
- How I found "balance" as a business owner and family man
- The BIGGEST regret / mistake in my training that could have completely changed my athletic success (and my life, but that's for another episode!)
- The power of a proper warm up for athletes & why I feel what we do at The Underground Strength Gym is so effective & powerful
Enjoy the show and please leave a 5 star review. BIG thank you!
Resources:
http://ZachStrength.com - FREE Strength Training Courses
https://UndergroundStrengthCoach.com - The Underground Strength Academy