Oct 20, 2021
In this BONUS episode of The STRONG Life Podcast I chat with Marty Gallagher, Jim Steel and JP Brice of https://IronCompany.com
We discuss the development of Sustained Strength / Strength Endurance.
We chat on how to apply this style of training to:
- High School Athletes
- Special Forces Operators
- I outline the training session we did with our Tier 1 Operators
- Training lessons from wrestlers in Dagestan, Russia and Chechnya
- The mountain training of UFC Champion, Khabib Nurmagomedov
Great times as always chatting with Marty and his crew.
Resources Mentioned:
- Marty's Book, The Purposeful Primitive
- Encyclopedia of Underground Strength
- Zach's Uncensored Newsletter & FREE Training Courses at http://ZachStrength.com
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